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Eating Healthier Just Got Easier and Fun

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Eating healthier is a big new year's resolution for a lot of people.

Why does it have to be so hard?

Is there an easier way to eat nutritiously and still enjoy your meals?

Here's help from some very good websites we have found.

Calorie counter

gives you the calorie counts for over 492,000 foods. You can also quickly find the total carbs, fat, and proteins counts.

HasselMe

Get nagged by e-mail if you need reminding you're not eating right.
All you have to do is sign up and you'll get messages telling you to stick to your diet.

30 Days Challenge

A helpful blog for giving you encouragement and advice for reaching your goals.

Calorie Lab

Gives protein, carbs, fat, and calorie counts for just about every food you can imagine. The difference with the Daily Plate is these foods are listed and all you have to do is click.

Food Fit

Is a goldmine of delicious healthful recipes from the Health Center Network.
A different chef is featured every week and there are newsletters, websites and an easy-to-follow lifestyle change for sound nutrition that doesn't have to be boring.

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  1. 1 Comment(s)

  2. By Rotoretry on Jan 19, 2009 | Reply

    I think you are thinking like sukrat, but I think you should cover the other side of the topic in the post too…

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