Eating Healthier Just Got Easier and Fun
By admin on Jan 2, 2009 in Health
Eating healthier is a big new year’s resolution for a lot of people.
Why does it have to be so hard?
Is there an easier way to eat nutritiously and still enjoy your meals?
Here’s help from some very good websites we have found.
gives you the calorie counts for over 492,000 foods. You can also quickly find the total carbs, fat, and proteins counts.
Get nagged by e-mail if you need reminding you’re not eating right.
All you have to do is sign up and you’ll get messages telling you to stick to your diet.
A helpful blog for giving you encouragement and advice for reaching your goals.
Gives protein, carbs, fat, and calorie counts for just about every food you can imagine. The difference with the Daily Plate is these foods are listed and all you have to do is click.
Is a goldmine of delicious healthful recipes from the Health Center Network.
A different chef is featured every week and there are newsletters, websites and an easy-to-follow lifestyle change for sound nutrition that doesn’t have to be boring.
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Tags: Health
2 Comment(s)
By Rotoretry on Jan 19, 2009 | Reply
I think you are thinking like sukrat, but I think you should cover the other side of the topic in the post too…
By Dr. Stewart, Cosmetic Surgeon on Jul 2, 2010 | Reply
Have you heard of that new tools that you wear around your arm like an ipod case when you go running, but this one you wear all the time and it counts your calorie outtake and calculates how many calories you should eat that day to lose weight? I have a friend that just recently got it and it sounds phenomenal.