This list on healthy aging is one of the best we've found because it's simple and concise.  It explains simple steps anyone can take to age successfully. 

We've always known keeping our blood pressure under control is vital,but what about exercise?  Is it really necessary to exercise hard to stay healthy as we get older?  Not according to this list.  Simple exercise such as walking is not only easy for most people but highly effective.

Another interesting point which is often ignored with the elderly is maintaining social contacts.  Too often elderly people are isolated which is one of the worst situations for their health.  By mingling with others, elderly people can stay mentally alert and happy, which helps them stay healthy.   

Read 10 Keys to Healthy Aging

Popularity: 6% [?]

• A Healthy Chocolate Bar That Fights Wrinkles? Maybe /caption] A healthy chocolate bar may be coming.  One of the world's top candy makers is claiming it is producing a dark chocolate bar packed with antioxidants.  The company is also making the claim that eating the chocolate  may also help reduce wrinkles. According to some experts, the claims......
• Where Is the Real Respect for Our Elderly? /caption] Where is the real respect for our elderly?    Do we often have condescending attitudes toward them or do we take the time to treat them as we ourselves would like to be treated? This issue is a hot button in American society.  That's because the elderly and seniors......
• Is Your Aging Parent in Danger of Hidden Hypothermia?  Elderly adults can quickly succumb to hypothermia even when they think they are warm and safe.  There are many hidden dangers most older people are not aware of that can cause the classic symptoms of hypothermia which are confusion, weak pulse, stiffness in arms and legs, slowed speech and shallow breathing. ......
• Elderly Forced to Work to Pay Off Property Taxes  I find a story coming out of Greenburgh, N.Y. very disturbing.Not only are some seniors citizens there having to do a reverse mortgage to pay their bills, but now aging  people are having to work for the city in order to receive property tax discounts.Greenburgh's program  lets seniors work starting at $7 per hour to......
• Active aging is the new keyword for those of us approaching our senior years." title="duck height=199 alt="" src="http://agingparentsauthority.com/wp-content/uploads/2008/06/duck.jpg" width=200/>Active aging is the new keyword for those of us approaching our senior years." border=0>Active Aging Protects Seniors from Mobility Loss Active aging is the new keyword for those of us approaching our senior years. What exactly is it and why should we care? It's physical fitness for seniors. If we exercise, even for small spurts of time (ten minutes three times a day) we can greatly prevent future mobility loss.......

• Foods That Defy Aging And Make You Look Younger Lets face it, most of us want to lose weight because we want to look good, we want to look sexy, we want to look younger and we want to feel great. There are other reasons like health, but for me and I think for most people out there, it......
• How to Stay Fit Past Middle Age As people age it can become more difficult to stay fit, especially if your life keeps you very busy. Many empty-nesters quickly find that once they are no longer chasing the children around, those extra pounds pile up all too quickly. Perhaps this is what Tough Money Love before he......
• Learning About Protein Supplements On those occasions when it is really quite impossible to get all of the nutrients you need from your daily diet, there are protein supplements, which not only provide protein, but many other vitamins and nutrients we all need each and every day. Protein supplements are a very healthy way......
• Advice We Follow - 10 Steps To Becoming More Organized And Efficient. Though these are not directly related to personal finance, we find them very helpful in our day to day life in keeping our down time actually... down. When you follow a set schedule of things to get done every day, it means that in the long run, you do not......
• Review: Feed Muscle Shrink Fat by Kathy Smith "Feed Muscle, Shrink Fat" is designed to refine how you can lose weight using a plan that is designed not only to work, but also to make sense in the process. With the help of long time health and fitness expert Kathy Smith, readers of this unique book can divers......