There are many products in life that fluctuate in value over the course of time, often because of different public perceptions and maybe even new scientific discoveries involving those products.
An excellent example comes when one studies the Health Benefits of Dark Chocolate which, over the course of centuries, were once considered extremely high, later denigrated to a role of being unhealthy, and now, through the advent of science, once again have been cast in the role of not only being a health food, but a health food of the highest quality.
It was the Mayan Indians of Central America who first discovered the health benefits of dark chocolate. The Mayans, thousands of years ago, saved their chocolate for special religious occasions and called the product made from the cocoa plant “The Food of the Gods”.
Yet, dark chocolate took on a bad name in the mid-1900’s when manufacturers of chocolate began adding unhealthy sugars and hydrogenated oils to dark chocolate to make its taste more appealing to the masses. Healthy dark chocolate basically became a nonentity when unhealthy additives dominated the chocolate market.
Scientists now know the true health benefits of dark chocolate are made possible because of the high incidence of antioxidants, a form of chemical compound, found in dark chocolate. Neither white nor milk chocolates are nearly as healthy as dark chocolate.
Cancer is the best known health disease thought to be caused by free radicals which can be neutralized by antioxidants. Antioxidants have the innate ability to neutralize free radicals by restoring the
balance of electrons in a molecule.
The benefits of eating healthy dark chocolate are many, a few of them include:
- Lowers high blood pressure
- Improves one’s mood
- Can help in weight loss
- Boosts brain power
- Fights cancer
Among the many manufacturers of dark chocolate, possibly the healthiest of all is manufactured by Xocai. Antioxidant retention is at a premium via Xocai’s patented cold pressing technique; and Xocai’s many products only are available online. This process is in total contrast to the traditional process of cooking the chocolate, hence removing much of the cocoa plant’s antioxidant content.
Although the health benefits consumption range all over the human body from the brain to the heart to the blood to the teeth, possibly the most exciting recent revelation in regards to dark chocolate and human health deals with the impact antioxidants in dark chocolate have on free radicals and cancer.
Tags: Health and Fitness