What is a massage? Massage is the manipulation of deeper and superficial layers of muscle and connective tissue that can improve body function. Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – vibration, tension or motion performed manually with hands or with mechanical aids. In expert settings, massage involves the client being handled while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor.
The word massage comes from the French massage “friction of kneading”, or from Arabic massa which means “to touch, feel or handle”, or from Greek verb μάσσω (massō) “to handle, touch, to work with the hands, to knead dough”, Latin massa which means “mass, dough”. In distinction the Latin word for massage was frictio, and the ancient Greek was anatripsis.
Writings on massage have been found in a lot of ancient civilizations. Hippocrates wrote in 460 BC that “The physician ought to be knowledgeable in numerous things, but assuredly in rubbing”. A possible biblical reference from c.493 BC documents every day “treatments” with oil of myrrh as a part of the beauty regimen of the wives of Xerxes (Esther, 2:12).
The Ancient Chinese literature called Huangdi Neijing suggested “massage of flesh and skin”. The method of massage abortion, involving the application of pressure to the pregnant abdomen, has been used in Southeast Asia for centuries. One of the reliefs decorating the temple of Angkor Wat in Cambodia, dated circa 1150, depicts a demon carrying out such an abortion upon a woman who has been sent to the netherworld. This is considered to be the oldest recognized visual representation of abortion.
In the United States, massage began to become popular in the 19th century and was brought based on Per Henrik Ling’s methods.
In the course of the 1930s and 1940s massage’s impact decreased as a outcome of medical progress of the time, although in the 1970s massage’s impact grew again with a notable rise amongst athletes. Massage was used up till the 1960s and 1970s by nurses in hospitals to help minimize patients’ discomfort and help them to rest.
Massages can have numerous beneficial effects to the body. Peer-reviewed medical research has shown that the positive aspects of massage include pain relief, decreased trait anxiety and depression, and quickly reduced heart rate, blood pressure, and state of anxiety. Theories what massage may possibly do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which might stimulate the release of endorphins and serotonin, stopping scar tissue or fibrosis, increasing the movement of lymph, and improving rest.
But sometimes, getting a good massage is just not convenient. Luckily, nowadays you can have it with a Massage Chair. Massage Chair was first introduced in the late 1980’s. The goal is to emulate the techniques and motions of an actual proffesional therapist. A good massage chair is designed to give some measure of comfort, pain relief and rest for your body. But, without having the need to have person-to-person interaction. Getting a massage at home anytime you need, along with time efficiency and convenience, are some of the reasons why most choose to go with a massage chair. But of course, not all massage chairs are great.
iJoy Massage Chair with the Human Touch Technology, is the best massage chair currently available that could mimic the hands of professional masseuse. It definitely the type of massage chair that can give you the type of massage you’d desire.
Tags: Health and Fitness