Once upon a time exercising included running on the track or treadmill, walking on the park or elliptical machine and doing things like pushups and sit ups. Sometimes people would lift heavy things. It wasn’t very long ago that new pieces of equipment were created to exercise specific parts of the body in new and different ways. Today, rather than just relying on the old standbys to stay in shape, there are any number of different types of equipment for exercise to choose from. This article is going to look at some of the more promising fitness equipment that is being released to the public.
The Ugi is sort of like the medicine or stability ball and a stuffed animal. The ball can be purchased in weights which range from six to twelve pounds as well as being packaged with a video that has several different thirty minute Ugi centric videos purchasers can use to get fit. You may use the ball to work more or less each and every area of your body without ever getting bored. Of course, the price of just about a hundred and fifty bucks may be off putting, but really?it?s a full body workout so for some, it could be worth the cost.
For ladies who have iPhones and desire to get healthy, the Nike Training Club app is a good thing. It isn’t going to cost anything at all to order. It comes packed with practically a hundred diverse drill down workouts designed for women of every level of fitness. The only things you will need to do is a exercise dependant on your current fitness level and the amount of time you have to exercise and then follow the instructions that the app gives to you. It enables you to listen to the music contained on your phone while also hearing your trainer’s guidance and, the more workout routines you do, the more achievements you are going to unlock and the more useful this app is going to become. Did we already mention that the iphone app doesn’t cost anything?
Who says that it isn’t possible to work out to a video game? People seem to think that it is not actually possible to get into shape just by using a Wii Fit game but the honest truth is that even the little bit of exercise that you can get by using that Wii Fit is much better than not getting any exercise at all. You aren’t limited to the Wii Fit because there are also games for the Wii, the PlayStation3 as well as the XBox 360 (particularly if you own the Kinect system). There are lots of video games designed to help you get fit like Wii Cheer, Punch Out, the Biggest Loser, Dance Party (for XBox Kinect) and Get Fit with Mel B (for PlayStation 3).
The honest truth is that there are all sorts of new fitness trends popping up every day. All sorts of people are developing products for fitness and advertising them online. Today you can buy yoga mats that are biodegradable, sweat towels that are antibacterial and all sorts of other bells and whistles. The honest truth is that exercising isn’t just difficult, it can be fun. With these new types of fitness tools, working out can truly be fun!
Tags: Health and Fitness