Sinusitis is a disorder that is also known as sinus infection. If a person has this, his paranasal sinuses are clogged. Sinusitis may result in breathing difficulties. He has a headache. Some people even find it hard to hear sounds if their sinuses are clogged.
Sinus infections can be categorized according to their duration. Chronic sinusitis occurs if you have it for more than a month. If you have it and you want to relieve your pain without having to go to the doctor, there are some things you can use around the house to do so. You can use some conventional means to treat sinusitis.
Steam inhalation is one of the old fashioned remedies for sinusitis that work. The idea is to breathe in steam directly for a few minutes. Get a steaming mug of your concoction to the table. Place a cloth over your head prior to bending down over the steaming bowl or mug. There are some gadgets that you can plug in and use for this purpose.
You can use garlic cloves for your steam treatment. Just crush the garlic in the hot water, or boil it. Garlic has proven antibacterial effects and can be used to get rid of bacteria. But beware of the smell. Expect your hair to smell like garlic after the treatment. If you have acne, this is also a good remedy.
Your sinuses can be cleared up using menthol agents in mint leaves. Mint preparations are great for treating colds. Boil or crush the garlic in water so that the menthol can come out. If your cold or sinus infection comes with sore throat, you can add a few drops of apple cider vinegar into your gargling solution.
Most people instinctively feel that drinking something hot can help with sinusitis. Chili peppers can be added to hot soup so that it is more potent. If you plan on blowing your nose all night to clear it, drinking soup will make the process easier.
Tags: Health and Fitness