For centuries, people in China, India, Japan, and other countries in the Far East have harnessed the power of tea and other herbal remedies. Among the most powerful of herbal treatments is green tea. Just like the acai berry, green tea is a greathealth supplement. Now with the help of green tea fat burner pills, you too can harness the power of the orient to improve your health.
There are three main types of tea: black tea, oolong tea, and green tea. Black tea is probably the most popular tea outside the orient. This type of tea is made from fully fermented tea leaves. Another tea that is starting to become popular is called oolong tea and it is made from tea leaves that are partially fermented. The variety of tea that is probably the healthiest and contains the highest concentration of antioxidants is green tea. It is made from non-fremented tea leaves.
The antioxidants in green tea, called polyphenols, are thought to be very beneficial and have been the topic of many scientific studies. In general, antioxidants are beneficial because they neutralize free radicals in our body. Free radicals contribute to disease and sickness because they attack and damage healthy cells in our body. The antioxidants in green tea have been studied for specific health benefits including preventing coronary heart disease, reducing cholesterol levels, reducing inflammation associated with Crohn’s disease, and losing weight.
Scientific studies conducted with green tea as it relates to weight loss have shown some interesting possibilities. The studies show that green tea fat burner supplements my help you burn fat and increase your metabolism. At least one study showed that a green tea fat burner pill improved weight loss in overweight and moderately obese participants. Some researchers think the catechins, one of the specific polyphenols in green tea, are what cause the fat burning effect in green tea. Even if they don’t know what the reason is, it works.
There are lots of published studies regarding the health benefits of green tea. The information in this article were taken from a report published on the University of Maryland website. The report is very long and has more details on many different green tea studies. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.
Tags: Health and Fitness