Found in the Amazon rain forests of South America, acai berry is a well-known fruit that has captured the headlines worldwide due to the medicinal benefits it provides. The acai berry is produced from the acai palm which is grown extensively through Brazilian organic farming. These berries carry high anti-oxidant properties which is helpful for reinforcing overall state of health. Appearing quite like the black currant, these tiny, deep purple berries come commercially obtainable in numerous presentations – berries, juice, pills and powder form. Since the juice is easier to consume, many choose acai berry juice. Let’s read on and explore the superb benefits of acai berry juice.
Perhaps you are wondering what it’s with this fruit that makes it such a big deal. In this post, let us discover how the Acai Berry can do amazing things in our system.
Long heralded for its health advantages, acai berry juice comes in a deep purple color.. This juice definitely is beneficial for health because of the numerous nutrients present in it.
Acai Berry Is Rich In Antioxidants
Acai berries are loaded with 4 times more antioxidants in comparisonto other types of berries. The anthocyanins and flavonoids contained in acai berries can fight destructive free radicals that are deposited in the body through food intake. Free radicals can be harmful to cell membranes and lead to cancer, etc. Antioxidants help to combat these harmul elements so a person’s immunity and life longevity is improved. Since acai berry juice is high in these beneficial antioxidants, they are valued by all.
Acai Berry Helps With Weight Loss
We must admit there’s a lot of hype about acai berry and its magical properties. However, will acai berry in your diet really help get rid of unwanted pounds? To date, there is no specific evidence pointing to acai berry for weight loss. There are observations though that acai berry improves and increases body metabolism which helps use up more calories and lose weight faster. People following an acai juice diet show higher energy levels; however it’s noteworthy to consider that these are well-prepared balanced diets with acai juice added to encourage more weight loss.
Acai Berry Is Great For Detox
Acai berry juice also contains high levels of soluble and insoluble fiber, which gives it very effective detox properties. It flushes away the damaging toxins and other waste substances, such as impacted fecal matter, undigested food particles, etc. It also assists in the digestive process.
Aside from the various health benefits discussed above, acai berries also aid in regulating blood cholesterol levels and encourage consistent blood circulation. It is also said to help prevent heart ailments, provide a boost on immunity and even improves sexual and mental functions. There are no reported acai juice side effects and the fruit is highly beneficial and safe to take.
But do not just take our word for it, examine out all the acai berry review to find out more.
Tags: Health and Fitness