Lowering cholesterol is not a difficult thing to do if you really want to do it. For me, I just eat what my doctor asks me to eat, and nothing more. And then I exercise. Works like magic.
Folks make a big deal out of lowering cholesterol, and I wonder what they are all about. It’s this simple: you want to die, or you don’t. If you don’t, then you want to lower the cholesterol, and that you do by paying attention to all this stuff that you are reading.
Your blood pressure is never going to get more friendly unless you lower your cholesterol. To think that is not as much trouble as you thought it would be… just eat more roughage and you could be healthy all over again.
Your cholesterol levels aren’t going anywhere but up as long as you continue to eat all that junk. The only way to do it is to lay off the grease and do more of fruits.
A High cholesterol also leads to weigh gain mainly around the face. There are some great double chin reduction techniques that can help you lose facial weight along with cholesterol levels.
LDL cholesterol is the type that they call bad cholesterol. When the levels of that rise in your body, it can become so uncomfortable that it’d begin to mess with your health and things. However, with a detox diet, you can be through with that and on to a better life within mere days.
To remove cholesterol from your body, you need to bind it back into circulation from where it lurks in the walls of your blood vessels. You do that with roughage, allowing the poison to flow back into your bloodstream, and out of your system.