Can We Actually Stop Aging and Avoid Dementia?
By admin on Aug 22, 2008 in Health
Is it really possible to stop aging and avoid dementia?
Can we remain youthful, or is the fountain of youth still a myth?
We have hope according to the experts, but that hope centers on work and discipline of our brains.
If we continue to learn, explore and work our brains we can do a lot to prevent brain aging.
That’s the secret now being shouted by such experts as Michael Merzenich, who has created a brain exercise program.
When we really stop and think about it, aren’t our brains the most important part of us that we want to remain young?
Learn more about Merzenich’s program and how it can help your brain stay young.
We may not be able to control the wrinkles, age spots and general sagging, but we can do a lot to slow down our brain aging.
Read Exercising Your Brain Slows the Aging Process
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1 Comment(s)
By Martin Walker on Aug 24, 2008 | Reply
Research shows that you can really do a lot with the right brain training. Unfortunately, the Posit Science product costs several hundred dollars which puts it out of reach for many people.
Readers might be interested in Susanne Jaeggi and Martin Buschkuehl’s study on Improving Fluid Intelligence by Training Working Memory (PNAS April 2008) which recorded increases in mental agility (fluid intelligence) of more than 40% after 19 days of focused brain training.
I was so impressed that I contacted the research team and developed a software program using the same method.
Mind Sparke Brain Fitness Pro (And it’s priced under $50!)
martin
mind evolve, llc